Flank Steak Recipe

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5 from 1 vote

"Secret" marinade recipe and instructions on how to cook and cut flank steak.

Prep Time15 mins

Cook Time9 mins

Marinade45 mins

Total Time1 hr 9 mins

Course: Main Course

Servings:

Calories: 362kcal

Ingredients

2 pounds flank steak

Flank Steak Marinade

juice from 1 lime
juice from 1/2 orange
1 clove garlic
1 tablespoon olive oil
1 handful fresh cilantro
1 teaspoon ground cumin
1 teaspoon Kosher Salt
1/2 medium onion
1 jalapeno seeds removed

Instructions

Place all of the marinade ingredients into a food processor. Pulse until all of the solids are well blended. The marinade should be pretty thick, but you can add some more olive oil if it's too thick to pour. Place the flank steak in a casserole (or other glass) dish and pour in the marinade. Let the meat marinade on the counter for up to 45 minutes (anything longer than 45 minutes should be in the refrigerator, but bringing the steak to room temperature before grilling helps with even cooking).
In the meantime, fire up your grill for high direct heat. After the steak has marinated for at least 30 minutes, place it on the grill. Grill for 2 minutes and then rotate 45 degrees to create those grill marks. After 2 more minutes (4 - 5 minutes total per side), flip the flank steak over.
After grilling 2 minutes on the new side, again rotate 45 degrees. Grill for an additional 2 to 3 minutes and remove from the grill. As always with meat, let the steak rest for a few minutes before you cut into it.
IMPORTANT! Here is the important part when dealing with grilled flank steak. You MUST cut the steak against the grain or the steak will be too chewy. If you pick up the steak with some tongs, the grain will become obvious, as shown in this photo:
This photo will show the proper way to cut against the grain, make sure you cut some nice thin strips for maximum tenderness.
Now that you have these great strips of steak, we need something to build into a meal! Round up some grilled onions, your favorite peppers and some homemade guacamole. Toast a few flour tortillas, pile on the ingredients and roll them up for some great grilled flank steak fajitas!

Nutrition